Corporate Health Promotion & Prevention in Zurich
​
For healthy and motivated employees
​
Healthy employees are the foundation for long-term business success. I support companies in specifically promoting the health, motivation, and performance of their employees.​
The offer in the area of corporate health promotion (CHM) includes:
Workplace analysis & ergonomics consulting
Individual assessment and optimization of workplaces, whether in the office, working from home, or in physically active occupations. Small adjustments can prevent discomfort, promote concentration and enhance well-being.
Exercise & prevention at work
Tailor-made exercise and relaxation programs that can be easily integrated into everyday work, from active breaks to posture training and back health workshops.
Health coaching & behavioral training
Individual or group-based coaching to promote healthy habits. E.g., on topics such as exercise, sleep, stress management, or motivation.
Workshops & Health Days
Inspiring ideas for teams and managers on topics such as resilience, exercise, mindfulness and healthy working.
Please contact me via info@hongzheng.ch to arrange a free consultation.